Step 2.

1:1 Initial Consultation 1hr
Either face to face or via video call. Here we take a deep dive into your health status. We will discuss:

In-depth review of past/current health and full medical history.

  • Your health concerns and goals.
  • Review of current diet and lifestyle.
  • Medication and supplement review.

Following your consultation a personalised nutrition and lifestyle plan will be created, including supplement recommendations where needed, options for possible functional testing and any medical referrals if necessary.

This consultation can either be a one-oM, or we can arrange a series of follow-up sessions to track your progress. For long-term chronic conditions we recommend monthly follow-up sessions to develop and adapt your nutrition plan to meet your goals. This will be discussed during your discovery call.

£150 per session